Brown Rice Syrup Vs. Molasses

Considering Prop 65 Warnings As A Prime Evidence In Our Debate

With an increased number of concerning health problems around the world, it is essential to take care of your health.

We cannot afford to stop consuming processed and canned food, but if there is a chance where we can, we should switch to better, healthy, and organic alternatives.

Let’s discuss why brown rice syrup is a healthier alternative compared to molasses. 

What is Molasses?

Molasses is a syrup used as a sweetener. It is a dark, sweet, and thick byproduct made by the extraction of sugars.

When the sugar is being made, juice extracted from the sugarcane is boiled down until sugar particles start to crystallize and precipitate out.

Whatever syrup is left after crystallization is called molasses.

Molasses is used as food, livestock feed, and fertilizer.

Proposition 65 Warning for Molasses

As Molasses contains heavy metals like iron, arsenic, zinc, and copper, it requires to have a Prop 65 text warning on the packaging. In short, over-exposure to these chemicals can lead to cancer.

Should You Really Care About California Prop 65 Warning?

Officially, Prop 65 is known as the safe drinking water and toxic enforcement act of 1986.

The proposition is mainly protecting the state’s water sources from being contaminated with chemicals that are known to cause cancer and congenital disabilities.

The proposition particularly requires updating and maintaining a list of chemicals that are known to introduce cancer and reproductive toxicity.

Considering that California’s proposition act requires a warning for any product in which consumers would take in 0.5 micrograms of lead, that too the said level is 1000x lower than the safe levels.

Knowing about it would actually help you to make safer choices in your daily routine. 

Health Issues Associated with Molasses

Excessive consumption of molasses can cause digestive problems like loose stools and diarrhoea.

It is also not good for people who have irritable bowel syndrome. Lastly, people with diabetes should avoid it as it can be harmful to them.

Although Molasses is considered to be a healthier alternative to refined sugar, it still contains high levels of sugar.

What is Brown Rice Syrup?

Brown rice syrup, also called malt or rice syrup, is basically a sweetener derived from brown rice. It is made by exposing cooked rice to enzymes that break down the starches, turning them into smaller sugars.

The final product has a sweet and thick consistency, which we call brown rice syrup.

Is Organic Brown Rice Syrup a Healthier Alternative?

• Brown Rice Syrup is Organic

This syrup is made out of brown rice, a plant-based source, as obvious from the name itself. In contrast to artificial sweeteners, which may cause health problems, brown rice syrup does not contain any artificial ingredients during the process.

• Brown Rice Syrup Has No Heavy Metals Added

Another reason why brown rice syrup is better than molasses is that it does not have any heavy metal chemicals. The brown rice goes under the safety validation process, which ensures there are no heavy metals added, hence, making sure the syrup will have full nutrients.

• Brown Rice Syrup is Fructose Free

Fructose, a molecule that is mostly present in almost all forms of sugar, can essentially be broken down in our body part; the liver is free of that. It means the liver will stay healthy from the consumption of brown rice syrup.

• Calorie Intake of Brown Rice Syrup 

One teaspoon of brown rice syrup contains 17 grams of total carbs, 17 grams of net carbs, 0 grams of fat, 0 gram of protein, and 70 calories.

Final Verdict

Both molasses and brown rice syrup are natural products; however, molasses contain lots of chemicals, and when consumed excessively, it can be cancerous.

Overexposure to heavy metals from molasses can cause several health problems, including reproductive toxicity. Molasses should have Prop 65 warning text written on it.

Consumers should consider switching towards organic brown rice syrup as it does not have any artificial chemicals, no heavy metals, and is fructose-free.

So, the final verdict is that brown rice syrup is better than Molasses, but many manufacturers sell this syrup with artificial enzymes.

To be more confident about your choices, you can always buy brown rice syrup from authentic manufacturers like Glucorp.