Rice Flour - Best Option for Gluten Free Baking

Published on Apr 21st, 2022

Rice Flour - Best Option for Gluten Free Baking

Baking is the most loved and tasty affair and many of us want to learn how to bake. This exceptional art drives the cycle of yummy fun. A person who prepares baked items as a professional is known as a baker. Certification is required to sell bakery goods to people as a baker.

White rice flour is wholly milled rice used generally in gluten-free baking or as a dusting powder in baking methods. Starch is the most significant fraction of this flour and is injurious to its functionality in food systems such as baking, noodles, gravies, crackers, and many others.

Organic rice flour is used in gluten free baking as a key component for the polymeric network formation and as a dusting powder for super hydration doughs to prevent dough stickiness. 

Rice flour has a neutral flavor. Its color ranges from white to brown. It has a convenient digestive quality. It has been studied as hypoallergenic.

Rice flour is taken as an alternative to wheat flour in gluten free baked goods. Rice flour is utilized in making food for gluten-intolerant people. This flour develops creaminess and crunchiness in baked goods.

The extensive usage of rice flour contains a good variety including sauces, batters, pancakes, desserts, cookies, sweets, puddings, noodles, dumplings, and baby food products. It majorly works as a thickening agent.

This magical ingredient tends to combine with other food ingredients easily. It has a light texture that is suitable for daily dietary routines.

In this article, we will explore the topic of rice flour in greater detail. We will also learn the easiest recipes that are made up of rice flour white or brown.

Types of rice flour

Rice flour is a staple in Japanese and Indian cuisine because it is inexpensive and readily available. If we know how to use it, it is also a very versatile flour that can be included to make a bundle of dishes. Before you start experimenting with rice flour. We should understand its different types.

Here is a quick guideline of the different types of rice flour:

White rice flour

It is made from polished white rice, white rice flour is the finest and lightest of the varieties. Unlike other types of rice flour, you can easily bake with white rice flour as the only flour and it works awesome as a direct replacement for wheat flour.

Brown rice flour

It is made from brown rice, rice that has not had the outer bran removed. Brown rice is more lengthy than white rice flour and has a slightly nutty flavor. It is rich in fiber and protein and works accurately as a thickener or for dredging meats and fried food. It acts differently than wheat so is amazingly used with other flours for baking.

Glutinous rice flour

Though the name might lead you to think otherwise, glutinous rice flour does not contain gluten. The term glutinous is simply used to describe the stickiness of the rice when it is cooked. For gluten-intolerant people, this type of rice flour is the best choice.

Each packet of rice flour is going to be distinctive because the milling process affects the texture and not all brands use the same process. When it comes to baking, the finer the texture the better.

Baking recipes using rice flour

Coconut snack cakes


  • 3 cups sweet rice flour 
  • 2 ½ cups white sugar
  • 2 teaspoons baking powder
  • ¼ teaspoon salt 
  • 2 (14-ounce) cans of full-fat coconut milk
  • 5 large eggs
  • ¼ cup softened coconut oil 
  • 1 teaspoon vanilla extract


1- Preheat the oven to 350F 

2- Whisk together the sweet rice flour, sugar, baking powder, and salt in a large mixing bowl.

3- In a separate bowl, whisk together the coconut milk, eggs, coconut oil, and vanilla.

4- Whisk the wet ingredients into the dry until well combined.

5- Pour the batter into an ungreased 9x13-inch baking pan and spread evenly.

6- Bake for 1 ½ hours until the top is browned and starts to pull away from the edges. 

7- Cool completely on a wire rack then cut into 24 squares to serve.

Blueberry rice flour muffins


  • 4 tablespoons sugar, divided
  • 1 cup plus 1 ½ teaspoons white rice flour, divided
  • 2 tablespoons plus 1 teaspoon canola oil, divided
  • 2 teaspoons baking powder
  • ½ teaspoon salt 
  • ½ teaspoon fresh lemon zest
  • ½ cup blueberries
  • 1 large egg
  • ½ cup milk


1- Preheat the oven to 425 F and grease a regular muffin pan.

2- Combine two tablespoons of sugar and 1 ½ teaspoon of white rice flour with 1 teaspoon of oil.

3- Mix until it forms a sandy mixture then set aside. 

4- Whisk together the remaining rice flour and sugar with the baking powder, salt, and lemon zest.

5- Mix in the blueberries very carefully.

6- In a separate bowl, whisk together the egg and milk with the remaining canola oil then mix in the dry ingredients until just combined.

7- Spoon the batter into the pan and sprinkle it with the crumbled topping. 

8- Bake for 15 to 20 minutes until the edges are browned. 

9- Cool for 5 minutes then remove from the pan to cool completely.

Final Verdict

Rice flour producers like Glucorp make organic rice flour which is the ideal ingredient for our diet plan. If you like the recipes, don’t forget to try and share this good read with your social circle.